๐ŸŒ€Hereโ€™s a short video I made about some of the benefits Iโ€™ve experienced in my own journaling practice ๐ŸŒ€
๐ŸŒผ In this short video I describe some of the ways Journaling has enabled me to become more grounded, more conscious and more empowered ๐ŸŒผ
These daily supportive practices can give a strong foundation for your writing practice, support the grounding effects of your journaling process & help to remove writerโ€™s block.
๐Ÿ’Ž WRITING & THRIVING Supportive Practice: Hakini Mudra & Parvati Invocation ~ for increased intuition and focus in your writing practice ๐Ÿ’Ž
๐Ÿ“ Sankalpa Mudra can bring inspiration to your writing practice, connecting you with the creative flow of Saraswatiโ€™s energy ๐Ÿ“
โœจ Lakshmi Mantra & Padma Mudra to support you with cultivating a Gratitude practice in your daily journaling โœจ
โ„๏ธ A winter solstice fire ritual to support your journaling practice as you deepen into the darkest time of the year โ„๏ธ